This 10-minute morning yoga stretch is designed for intermediate practitioners looking for a full body flow. With smooth ...

Jillian Lauren speaks out after being shot by police, filing for divorce from Weezer bassist Scott Shriner Billionaire Larry ...

The Vrksasana, or the tree pose, is the one to help as it is the one that enhances the balance and keeps you well grounded and focused. Stand on one leg, place the sole of the other foot on your inner ...

This New Year eve, hotels are pulling out a range of attractions — morning yoga, DIY cocktail stalls, recovery brunches and ...

With the new year right around the corner, Lilly Library wants to remind the public of its offerings and weekly events that ...

Ashoknagar (Madhya Pradesh): A bullion trader died of a heart attack while performing yoga in Madhya Pradesh's Ashoknagar, on ...

Yes, how you start your day does indeed influence mood and energy for your subsequent waking hours. Learn from the pros how to start yours on the right foot. If you’ve ever been accused of getting up ...

Baba Ramdev warns against synthetic weight-loss drugs and shares natural ways to reduce obesity through yoga, fasting, and ...

Try these tips from therapists and influencers to make the most of your morning routine and form habits you'll actually stick ...

While European yoga retreats can cost a pretty penny, finding affordable ones might not be as tricky as it seems. You don’t ...

The Inca Trail to Machu Picchu is a life-changing adventure. Spanning four days, the trek traverses cloud forests, mountain ...

Discover the unexpected exercise routine that can improve sleep more effectively than walking, weights, or even gentle ...