From writing lists to taking a walk, it can be possible to gain clarity and perspective, even when faced with the most daunting tasks ...

Keeping a daily diary doesn't come easily to most people, but it takes less effort than you might imagine. It could also become a meaningful way to reflect and grow as a person. For more than 10 years ...

One of the surveys, by Ipsos for Wells Fargo, polled adults aged 25 and olders with an annual household income under $100,000 ...

Need help organizing your life? I have scoured the web for some of the best AI note-taking apps that have helped me achieve ...

NotebookLM's mind map views are particularly useful for personal or professional research. Instead of scrolling through texts ...

I replaced my complicated note-taking system with a tiny app called Twos—and somehow, productivity became simpler, lighter, and actually fun.

It's hardly a revelation that we're living in an era of distraction and smartphone addiction. Our phones interrupt us, hijack ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

National security, unlocked. Each Thursday, host Mary Louise Kelly and a team of NPR correspondents discuss the biggest national security news of the week. With decades of reporting from battlefields ...