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Build a Perfect Cryptographic Machine
Like many nerds, I have an interest in cryptography rooted in the wartime exploits of codebreaker and Ur-computer scientist Alan Turing. So I’ve followed with interest IEEE Spectrum’s reporting on the ...
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All you need are six exercises and a resistance band to build full-body strength and mobility
Relatively inexpensive, lightweight and highly portable, few pieces of exercise equipment deliver as much bang per buck as the resistance band. I use them daily to mobilize and they’re often the first ...
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