The importance of fitness increases as you age. Workouts for men over 50 should include aerobic exercise, strength training, balance exercises, and stretching.

Why does stopping at a red light become automatic? New neuroscience shows how the cerebellum turns visual cues into fast, ...

Impaired balance may be associated with an increased risk of cardiovascular disease, which encompasses conditions that affect ...

Steve Smith was a surprise late withdrawal from the Adelaide Test after experiencing nausea and dizziness, with Usman Khawaja ...