For a toddler, getting attention from a parent — even one who's yelling and getting upset — can reinforce a behavior just as ...

The beginning of every new year comes with resolutions and a vow to leave behind bad habits.Often the quest to improve health ...

Setting a goal is easy. Following through is harder. Learn three questions to help you plan behaviors that hold up when motivation fades and life gets busy.

Keystone habits are foundational behaviors that can influence other areas of your well-being. When you establish one, it sets off a cascade of positive changes.

Using food to train your dog or cat doesn't just motivate them. It provides enrichment and helps teach behaviors effectively.

More than motivation, resolutions need a method. These psychological tools help you move forward without guilt and with ...

The findings suggest that while chronic pain was associated with accelerated brain aging in earlier studies, healthy ...

Dogs react to snow in strikingly different ways, from huskies that thrive in winter to small breeds that shiver at the first ...

The Caldor Fire burned 221,835 acres in parts of El Dorado, Alpine and Amador counties. In total, 1,005 structures were ...

Have you heard about the Whoodle? Admittedly, it's not a common word you'll hear in everyday conversation, but canine lovers ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.