The new nutrition recommendations prioritize protein and healthy fats, sharply reducing the role of grains and signaling a significant shift from longstanding government guidance.

The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.

The classic food pyramid, which was hasn't been used as a visual in over a decade, has been flipped on its head.

Based on the traditional diet and lifestyle of the countries bordering the Mediterranean Sea, this plan has been around for centuries, and its recipes require no special “diet” foods, or modern ...

The new guidelines suggest prioritizing protein at each meal, with a goal of getting around 1.2 to 1.6 grams per kilogram of ...

The new food pyramid emphasizes protein at every meal and full-fat dairy. Dietitians share their reactions and simple tips ...

People who stop taking GLP-1 drugs for weight loss are projected to regain their shed pounds within 18 months.

The USDA first published guidance in 1980, then a food pyramid in 1992 and a 2011 "MyPlate" version. Here's how they stack up to RFK's new pyramid.

Remove any loose outer leaves. Slice the cabbage into thick rounds, keeping the core intact so the slices stay together.

This nostalgic Maraschino Cherry Bundt Cake is a childhood favorite! Discover the “secret ingredient” that makes this cake ...