Fitness icon Denise Austin has barely changed in the last 30 years.

Francesco Acerbi underwent a medical examination at the Istituto Humanitas di Rozzano this morning. The tests revealed a ...

Turns continuously engage your core, quads, glutes and stabilizer muscles while also ramping up cardiovascular work. Quick ...

Discarded equipment is not recyclable in Singapore and likely to be incinerated and end up in landfills. Read more at ...

Discover how Dubai aims to boost sports participation and economic impact through its ambitious Sports Sector Strategic Plan ...

“Whether you are slashing targets in rhythm games or throwing punches in a boxing or fitness app, you are ducking, lunging ...

Research has shown that, when performed properly and under supervision, neuromuscular exercises improve agility, balance, ...

An appeal to upgrade a town's sports courts has been launched, with campaigners saying the revamp would boost people's ...

Lane Kiffin's daughter Landry posted a workout vlog promoting a $10 billion athleisure brand, while showcasing her fitness.

A popular sports and athletic training facility is welcoming back community members after undergoing extensive renovations.

As the year draws to a close, speculation is mounting over which fashion, home and beauty trends will define 2026 – but we ...

It’s never too early for children to get into physical activity. The benefits include physical fitness, socialization and ...