I asked fitness expert Dr. Femi Betiku to share more about the problems with a weak core for runners. A weak core means a ...

Invincible Ibis (Zac Purton) claiming a last-to-first victory two starts ago in the Class 4 Chengdu Handicap (1,400m) at Sha ...

AS A RUNNER, I’m always trying to convince my friends to join me on a jog. I can’t count the number of times I’ve heard “I would, except, you know—my knees,” or “you’re so lucky your knees can handle ...

The hopes of trainers Barbara Joseph and Paul and Matt Jones of claiming back-to-back Nowra Cups took a big hit on Friday ...

JACKS PARROT finished second in last year’s Tommy Whittle Chase and I’m backing the six-year-old to go one place better in ...

(1) ROSE WOOTT won her maiden well last race. She is very well-bred, and will love the step-up in trip to 1,800m. From a good ...

Horse racing tipster Katie Midwinter has looked through the action across the cards on Saturday and has come up with tips from Ascot, Haydock, Thurles, Newcastle and Wolverhampton for Betfair ...

The talented 4YO has won close to $500,000 during his career but sport is about winning and Just Party has only won once.

It turns out the bar has been lowered, just a little, and Joel Parkinson and Sue Smith have taken advantage. You can run in the Tommy Whittle after two chase runs, as long as you have finished in the ...

Pakenham raced fast on Saturday with the track rated a Soft 5 but upgraded after Race 3 to a Good 4. Plenty of track records ...

Fergal O'Brien believes Crambo can join an exclusive roll of honour by completing a hat-trick in the Grade 1 Howden Long Walk ...

Parents who put money into their children’s “Trump Accounts” might face a headache come tax time: Even the smallest ...