My husband is suffering from terribly bad breath and he worries people think he is unhygienic – help!

HAPPY Christmas! I hope you all enjoy some well-earned time off for the festivities. While we all look forward to the ...

Chair Pilates is the gentle way to stay strong as you age – here are the 7 best moves to try

A physio-based Pilates instructor explains how chair Pilates works, who benefits most, and how often to do it safely ...