Valentine Guinness has suffered with bouts of chronic dizziness and motion-sickness since childhood. But around a decade ago, ...

HAPPY Christmas! I hope you all enjoy some well-earned time off for the festivities. While we all look forward to the ...

Lee Trainor lives with multiple disabilities and came up with the idea of the Shuffler while watching TV A new device to help prevent frail people from falling could save the NHS billions of pounds, ...

A new device to help prevent frail people from falling could save the NHS billions of pounds, according to its Kent creators. Falls are estimated to cost the NHS more than £2.3bn per year and are a ...

The ancient Chinese martial art Tai Chi could tackle insomnia more effectively than NHS-backed talking therapies, research has suggested. In England, current health service guidance advises that GPs ...

A former nurse from Netherton, is supporting calls for research-backed exercise treatment to be included in the National Cancer Plan after experiencing the benefits first-hand during her own cancer ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

A physio-based Pilates instructor explains how chair Pilates works, who benefits most, and how often to do it safely ...

IT was a regular evening in October 2001 when Christine Lowe was cuddling her husband Russell, when she suddenly felt unwell ...

The ancient Chinese martial art Tai Chi could tackle insomnia more effectively than NHS-backed talking therapies, research has suggested. In England, current health service guidance advises that GPs ...

As you age, your body changes. Some of the things you used to be able to do aren’t as easy anymore. It’s normal to have changes in flexibility, muscular strength, bone density, and the time it takes ...

Ever bend down to slip on your shoes only to be overcome with an episode of vertigo? Unfortunately, dizziness tends to become more common with age. But that doesn't mean you're doomed to suffer in ...