Dr. Rhodes shares what happens to your body during an extended fast and which benefits you might actually feel. The post What ...

In this letter, we explore the mechanistic rationale behind sardine fasting and then move into the how-to: a practical, ...

The sport of cycling is experiencing its heyday, but even anno 2025, the doping specter continues to fly over the peloton. An ...

My first visit to high altitude didn’t go well. I was at a training camp in the French Alps, and on one of our easy days my ...

The MPCC called on the UCI to move more quickly in their decision-making, citng the example of carbon monoxide use and its subsequent ban as proof that the body can act swiftly, and to take decisive ...