Dr. Rhodes shares what happens to your body during an extended fast and which benefits you might actually feel. The post What ...

The sport of cycling is experiencing its heyday, but even anno 2025, the doping specter continues to fly over the peloton. An ...

My first visit to high altitude didn’t go well. I was at a training camp in the French Alps, and on one of our easy days my ...

The MPCC called on the UCI to move more quickly in their decision-making, citng the example of carbon monoxide use and its subsequent ban as proof that the body can act swiftly, and to take decisive ...

With his producing partner, Jeffry Katz, he made lightweight ditties like “Yummy Yummy Yummy” that soared up the charts in ...

Vitamin D3 and vitamin K2 work together to support bone strength, improve calcium use, and help maintain healthy bone density.

Popcorn is a high fiber, whole grain food that promotes gut health. But not all popcorn is good for you. Learn more.

Some studies point to melatonin use as beneficial to heart health, while others say the opposite. Here’s how to make sense of ...

On the other end of the spectrum, those experiencing low blood sugar should avoid exercising (even walking), as it can be ...

After over a decade with diabetes, this is my number-one tip for lowering blood glucose quickly. Here’s what the science and ...

Dapagliflozin is mainly prescribed for type 2 diabetes, but it is also used to treat heart failure and chronic kidney disease ...

This medication is mainly used to treat type 2 diabetes but is also given to patients with heart failure and chronic kidney ...