Stomach pain after eating fruit? It could be fructose intolerance or an allergy. Learn more about why fruit makes your ...

If fried foods leave you bloated or uncomfortable, you’re not alone. Experts say acid reflux, food sensitivities, or fat ...

Intestinal worms, often unnoticed, can cause significant health issues. Symptoms range from stomach pain and fatigue to severe complications like blockages. Recognizing signs in stool, understanding ...

Zinc is a trace mineral that helps the body produce and activate immune cells that fight infection. It’s also essential for wound healing and DNA synthesis. 3 Without enough zinc, your immune response ...

Roundworms are eight- to 12-inches-long and live in the intestines, They can cause abdominal pain, fever, and diarrhea. The types of roundworms typically in humans include pinworms and ascariasis, but ...

It can be tempting for the millions of Americans taking appetite-suppressing weight lossdrugs like Ozempic and Wegovy to skip ...

What Is the Difference Between Probiotics and Prebiotics? FITBOOK explains why both are important for gut health and ...

It’s like the mantel above the fireplace — looks great, and all that jazz; but barely anyone notices it, or even cares about ...

If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...

Fried and greasy foods “slow gastric emptying, trigger visceral hypersensitivity and promote intestinal inflammation,” said ...

In this guide to popular supplements, find out whether magnesium, probiotics, and other products work and what might be ...

Understanding gluten-related disorders is crucial for pediatric nutrition, as gluten-free diets can pose health risks without ...