Chronic sleep deprivation acts as a systemic stressor, elevating risks for cardiovascular disease and metabolic dysregulation while impairing cognitive function.

At one point, following an initial unsuccessful suicide attempt, Epstein told a psychologist he was afraid to go back to his cell. The documents also recorded that his brother Mark submitted a tip to ...

The Soundcore Sleep A20 earbuds are designed for sleeping, with an in-ear design, a comfortable fit, a sleep monitor, an ...

Mashable Lead Shopping Reporter Bethany Allard tested out sleep earbuds and found the Soundcore Sleep A20 to be the best ...

The good news is that it is the snow plow, pushing all the snow from today’s 8-inch snowfall off the street. Yes! You are not stranded at home any longer, and can exit your subdivision without getting ...

The holiday season is filled with traveling, whether in the air, train or road and many have little ones accompanying them ...

"Shark Tank" and "Marty Supreme" star Kevin O'Leary explains his daily routine, which includes eating protein, biking, taking ...

From corporate mergers to mega-marriages, from naked dresses and drunken raccoons — here’s what made this past year anything but normal ...

Early research suggested that it can help people fall asleep and relieve anxiety. One study using binaural beats at a ...

Genetic correlations might be at play when I find myself asking: “Is this the most beautiful baby I’ve ever seen in the ...

Some studies point to melatonin use as beneficial to heart health, while others say the opposite. Here’s how to make sense of ...

Here are some food options for flying according to bbox.com, a company that sells bottles and food containers for kids: Trail ...