Tight, revealing uniforms cause many girls to drop sports, but elite women athletes are changing the clothing meant to put ...

From powerful administrators to athletes who advocate for change, Telegraph Sport counts down this year’s game-changers ...

Nike builds the fastest running shoes on the planet. No matter what pace you run, if you’re in the market for a new pair, we ...

Toe and heel walking: Stand with feet hip-width apart. Lift heels off floor so you're on toes. Walk forward on toes at ...

If you have painful plantar fasciitis, try these podiatrist-approved shoes to keep your feet happy and healthy while running and walking.

But when I reached out to more than 30 people with particular and exacting taste to see what they’ve been wearing to the airport lately, most told me that they were donning at least a pair of loose ...

The “rules” of intermittent fasting are pretty strict: “Classically, intermittent fasting means you consume only water during ...