Beat the chill with moisture-wicking, heat-retaining pieces designed for freezing temps.

Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.

Dr. Anne Marie Morse, a double board-certified neurologist and sleep medicine specialist, says the most overlooked tool for ...

The American team set up at Amsoil Arena in Duluth for more than a week of pre-tournament games, practices and team bonding.

A shopping writer and yoga teacher reviews the Alo Yoga Accolade Quarter-Zip Pullover. She says it is buttery soft and as ...

Livvy Dunne is back with another TikTok video, and this time, the LSU gymnast is turning a simple fitness look into a ...

This holiday season Nicole Scherzinger is taking a well-earned break. The Tony winner, 47, is capping off her whirlwind year ...

"Gym anxiety is persistent worry, stress, and negative emotions that can occur when you go to or think about going to the gym ...

Megan Thee Stallion talks lover girl life, giving back, and her Fanatics partnership supporting Houston families this holiday ...

I was proud to answer the question I was repeatedly asked by my co-workers in between sips of prosecco and bites of food: ...

Whether it’s a work event or an afternoon spent shopping, “me time” (or shall I say “baby-less time”) is essential as a new mom. These trousers, complete with subtle pleating and an elastic waistband, ...

As the New Year approaches, many people resolve to get in shape, but sticking with a new exercise routine can be as much a mental challenge as a physical one. FIU neuroscientist Marcelo Bigliassi says ...