The Whoop MG 5.0, released in May 2025, was rated the best sleep tracker by Mashable's Samantha Mangino, who noted that while ...

From gracing the pages og Sports Illustrated as “Lovely Lady of the Day” in December 2012 to executing the Sliced Red in her ...

In the video, Trainor, who is married to Daryl Sabada, can be seen doing a weight-lifting routine that combines everything from ball slams and banded squats to hip thrusts and rope slams. Dressed in ...

Fitness coach and ATHLEAN-X founder Jeff Cavaliere broke down his four-exercise abs workout to build a strong, visible ...

It took Tiffany Stratton only a year to capture the WWE Women’s Championship on SmackDown. Lauded by fans for her endurance, the “Buff Barbie” phenom is only just getting started. However, as she ...

Taylor Swift shared that despite her disdain for working out, she went to great lengths to prepare physically for her three-and-a-half hour long Eras Tour shows.

For faster tracks, she ran; for slower songs, she eased into a brisk walk or jog, she previously told TIME in her 2023 Person of the Year profile. And there was plenty of ground to cover.

Swift opened up about how she had to "up my game in terms of physical training" to perform during her nearly two-year "Eras ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

Ditch the treadmill and grab some dumbbells for this fast-paced, fat-burning, fitness-boosting, muscle-building body ...

The Atlanta Braves signed James Karinchak as a bit of an afterthought earlier this offseason. Now, that move is looking like it could be a stroke of genius.

Alix Earle shared an emotional video on Instagram explaining why she and her boyfriend, NFL player Braxton Berrios, recently ...