This 10-minute morning yoga session focuses on the root chakra with grounding lower body movements. Through steady poses and ...

From Kendall Jenner and Halle Berry to Jennifer Lopez, we dive into the style secrets of how these celebrities look so 'cool' ...

The 41-year-old brunette influencer was in a low-cut black tank top and underwear with a gold-and-diamond cross necklace as ...

Here are some tips from Jim Miller with Savvy Senior on how to avoid cognitive decline as you age. Manage health problems: Studies have shown that cognitive problems ...

The Wearable X leggings use haptic technology to correct your yoga poses, and for $180 they're actually pretty attainable.

Now that Tulum's tourism boom turns into a bust, locals are paying the price of social media's short attention span, Travis ...

"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and lifespan.

Discover how a post-menopausal woman overcame "exercise friction" to rebuild bone density, skyrocket her energy, and turn ...

The Waldport Flea Market isn’t just a shopping destination – it’s a cultural institution where the spirit of Oregon’s coast comes alive through objects that have stories etched into their very fibers.

If you’ve ever been jolted awake by sudden pain in your calf or thigh, you know how uncomfortable leg cramps can be. These involuntary muscle contractions can strike anytime—during sleep, after ...

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

Pittsburgh North winners who go above and beyond for their communities. Each year, readers across Pittsburgh’s North Hills ...