This 10-minute morning yoga session focuses on the root chakra with grounding lower body movements. Through steady poses and ...

AS their parents dropped them off at a dance studio in Southport, Merseyside, for a Taylor Swift-themed yoga, dance and bead making workshop, three young girls were wide-eyed with excitement ...

Taylor Swift shared a vulnerable look at the impact the Vienna terror plot and Southport stabbings had on her in her new ...

These strangers had no idea that last year, I wouldn’t have physically been able to pull off a 15-minute dance practice ...

Here are some tips from Jim Miller with Savvy Senior on how to avoid cognitive decline as you age. Manage health problems: Studies have shown that cognitive problems ...

As Dick Van Dyke turned 100 on Dec. 13, he vowed to live longer with wife Arlene Silver at his side because "100 years is not ...

The Wearable X leggings use haptic technology to correct your yoga poses, and for $180 they're actually pretty attainable.

Taylor Swift breaks down crying in the first episode of her new, six-part Disney+ docuseries, "Taylor Swift: The End of an ...

Your arms, legs and abs get enough love. Don't neglect these other areas if you want to improve your overall health.

If you find yourself stuck at one of Chicago's airports for a significant amount of time, don't just wait it out. The magic ...

Now that Tulum's tourism boom turns into a bust, locals are paying the price of social media's short attention span, Travis ...

Dick Van Dyke reflected on his remarkable life while sharing his hopes for the future as he turned 100 years old on December ...