The Hechinger Report reports on a Safe Parking Program at Long Beach City College, helping students experiencing homelessness ...

It's never easy to wake up on dark mornings, but the best sunrise alarm clocks make it more bearable. Simulating a sunrise ...

Early research suggested that it can help people fall asleep and relieve anxiety. One study using binaural beats at a frequency of 3 Hz induced delta brainwaves, which lengthened stage three sleep, or ...

Radio play-by-play man Bob Wischusen had a long journey to New Orleans after calling a CFP game in Oregon Saturday night.

A large England study found fewer NHS visits for sleep, heart, and mental health issues after clocks moved back in autumn.

Why doing less, specifically, taking regular naps, can actually make you smarter. Backed by science, holistic nutritionist ...

Iowa 80 in Walcott, Iowa stretches 150 football fields and serves 350,000 meals a year. It's more than just a stop on the ...

Animals that navigate extreme conditions and environments have evolved to sleep in extreme ways. For a long time, scientists ...

To me, the best solution was a rooftop tent. See All 28 Photos28 I've used a number of rooftop tents in the past, and with ...

April Health reports that holiday stress is increasing for many Americans, driven by financial pressure and family dynamics; ...

Riding Col de la Loze and La Plagne ahead of the peloton revealed just how absurdly fast, strong, and resilient Tour de ...

Exclusive: Daniel Naroditsky “felt weight on his shoulders” from cheating allegations, says Peter Giannatos, who found him ...