Walking after eating helps to lower blood sugar levels. Walking is most effective for blood sugar control when done within the first 29 minutes of eating. Researchers have found that the positive ...

Meals that don't have enough protein, fiber, or healthy fats can leave you feeling hungry soon after eating. Poor sleep, stress, and rushed or distracted eating can confuse hunger cues and increase ...

Turkey legs were happily eaten following the Cowboys’ 31-28 win over the Chiefs on Thanksgiving Day. Dak Prescott jogged off the field while taking a big chomp of one heading into a locker room that ...

• Eating alone linked to poorer diets: Older adults who regularly dine solo consume fewer fruits, vegetables, and protein compared to those sharing meals, with measurably lower diet quality and food ...

Severe abdominal pain after eating red meat could be a possible episode of anaphylaxis due to alpha-gal syndrome. HealthDay News — A rare tick-spread “meat allergy” has now been tied to its first ...

The post-Thanksgiving food coma seems to last longer than any other. Luckily, many food options keep your body nourished and energized without exacerbating any lingering stomach discomfort or hangover ...

When you become a mom, it changes everything—your body, identity and even your brain. In fact, there is a term for it: matrescence—the transition into motherhood that reshapes relationships, hormones, ...