PADRE ISLAND, Texas — The Water Dog Yoga & Fitness studio offers several outdoor workouts to clients, and its newest one combines elements of yoga, pilates, and ballet for a workout on the beach like ...

There is perhaps no better place in the world to see and be seen lifting than Muscle Beach. The beachside outdoor gym has been a fixture on the Southern California coastline for nearly a century - as ...

About this time every summer, I grab my kids and we rush off and play in the sand. So with beach season now in full swing, it's time to talk seaside fitness. It's because I have so much fun in the sun ...

As the heat index steadily climbs, many of us will be seeking refuge—and social distancing—at the beach this summer, where we’ll swim, sun bask, and perhaps even squeeze in a full-body sculpting ...

Once June gets here, I spend many days at the beach with the family. We usually spend a week or two in South Carolina, walking the beaches of Hilton Head Island. Because of my fun in the sun, I want ...

A couple of weeks ago, I found myself strolling along Holmes Beach on the Gulf Coast of Florida around 9 in the morning. Thick fog concealed most of the sunlight, and there wasn't another person in ...