Store-bought foods often contain excess sodium, sugar, and preservatives. Here are 9 foods registered dietitians always ...

Turkey bones, garlic, apples, baked bread — here's what foods your pets can and can't eat during the holidays.

This University of Virginia grad and Washington Post recipe editor has the scoop on this year’s eating trends.

From blueberries to avocados, these fruits deliver powerful nutrients that support heart health, digestion, hydration, and ...

Pomegranates have several potential health benefits, including improved blood sugar regulation and enhanced immunity. The best time to eat pomegranate depends on your health goals.

Dr. Priscilla Wang, a primary care physician at Massachusetts General Hospital, explains why heart problems spike around the holidays and offers advice around the typical triggers that raise a ...

Question How do I manage my weight during the holidays? Answer The holiday season is filled with celebrations, but it can ...

From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...

Making small shifts in what you eat can make a lasting difference, say researchers who tracked diet and long-term health outcomes.

Make tacos by stuffing corn tortillas with black beans, avocado, and salsa, suggests Klinger. Try Cuban black bean soup, it's ...

A good night’s sleep can help everyone, parents included, make the most of the holiday season. Children with sufficient sleep ...

“The best vitamins and nutrients to support a healthy vagina include zinc; vitamins C, D, E, and B vitamins,” Dr. Ross says. ...