If you usually sleep separately but are thrown together for the holidays, here’s how you can both get the rest you need.

From supplements to shampoos, an increasing number of products are aimed at women going through the menopause - but are they ...

Orthopedic surgeons and a sleep medicine specialist share the best ways to reduce your nighttime pain so you can get a solid ...

A buzzy pillow featured recently on "Shark Tank," in this Snorinator review, I share my thoughts on its effectiveness after ...

Sleep is supposed to be restful, so it’s extra frustrating when back, hip and leg pain stop you from really relaxing. Luckily ...

Our list of recommended products includes a durable mattress that won’t sag or soften over time, an impressive memory foam ...

Many people in their 40s and 50s worry when they wake up with headaches, but it is essential to remember that every case is ...

Your pillow is one of the most powerful tools to help you fall asleep, stay asleep—and even ease your pain and improve ...

The Santa Monica Proper Hotel in Santa Monica, Calif., is the inaugural property for the Restorative Wellness Room.

Dr Deborah Lee, health specialist and sleep expert from Dr Fox Online Pharmacy, said there are several popular sleep ...

After testing dozens of pillows, these are the ones that earned a spot on our beds. Our top picks include down, memory foam, and latex options, ...

Place a small pillow or folded towel between your arms and chest to prevent that full curl. If you sleep on your back, rest your arms by your side or on a pillow near the hips. Your arms should stay ...