Nocturnal seizures often cause symptoms like spasms, grunting, and breathing difficulties while sleeping. Increasing sleep by 90 minutes can decrease your seizure risk by 27% over 48 hours.

Hit that snooze button! When a late-night human potty break woke up a sweet Cavalier King Charles spaniel, it led to an ...

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Girls’ nights out have started to feel like speed dating, with everything set on a timer: the restaurant reservation, the babysitter, a middle-aged woman’s ever-diminishing tolerance for noise.

Travelers are often used to getting their ZZZs on long-haul flights when the cabin lights are dimmed and most entertainment screens go dark. But have you ever wondered where the cabin crew working on ...