As electric bikes and e-scooters continue to surge in popularity, and as the growing ridership skews towards younger ...

Cycling emerged as a preferred fitness choice in 2025 as Indians shifted towards outdoor workouts, better heart health and ...

In the same vein, increasing volume without increasing running mileage has reduced the impact on Georgia’s body and allowed ...

Throughout your training you may notice you’re running faster and your heart rate is dropping at the same effort, and your ...

The American brand’s updated entry-level direct-drive smart trainer aims to make indoor cycling more approachable for the ...

By targeting the hands with temperatures from 50-60°F, you also reduce the risk of vasoconstriction, which is where the whole ...

Discover how time off affects your cycling fitness. This Toolbox article breaks down the science of detraining, and practical ...

It can be hard to train properly in winter for a variety of reasons, but a good fitness bike and routine can make all the difference.

Under the EU- and Sweden-funded ENPARD IV programme, the Food and Agriculture Organization of the United Nations (FAO) has ...

The Earn a Bike class at Lincoln Middle School marks the first time the program has been offered at the school. The ...

Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more personalized experience and functions like a built-in personal trainer. The Cross ...