Exercise is vital for heart health, but excessive or unstructured training can place dangerous stress on the heart.

Loss of balance is one of the most common — and most underestimated — challenges of aging. But according to yoga experts, a ...

If you struggle with dizziness, spatial awareness or are unsteady on your feet, then moving from standing to seated and the reverse, or up and down from the floor, can feel intimidating and even ...

Pilates is known as a relatively low-risk exercise modality—it's low-impact, done with lightweights, and is easily adaptable ...

Treatment for neck pain includes manual therapy combined with exercise. Manual therapy consists of hands-on techniques used to mobilise or manipulate soft tissues, joints, or nerves. The exercise ...

Ear crystals, or canaliths, help with balance and can cause vertigo when they move out of place. Exercises like the Epley and Semont maneuvers can help get the ear crystals back in place to stop ...

Vertigo gave readers basically every kind of comic they could ever went, from sci-fi to fantasy to horror. The imprint’s comics were a symbol of excellence for readers, and are some of the most ...

Iron is an essential nutrient, necessary for maintaining the health of the brain, immune system, muscles, skin, hair, and nails. Low iron levels, or iron deficiency, can cause various symptoms and ...

In his Venice-bowing documentary, director Alexandre O. Philippe ('Lynch/Oz') lets his subject share her version of why her career slowed to a halt. By Leslie Felperin Contributing Film Critic That ...

“The ghost of Alfred Hitchcock was undeniably present during the making of this film,” says a note in the closing credits of Alexandre O. Philippe’s latest artisanal documentary, Kim Novak’s Vertigo.

Aging may affect a person’s mobility, and routine stretching can play an important role in healthy aging and quality of life. As a person grows older, motions such as getting out of a chair or walking ...

A medication commonly prescribed for migraines actually seems to do little to ease vestibular ones, which cause vertigo, along with more typical symptoms like headache and sensitivity to light. This ...