Discover the top 5 exercise cycles with adjustable resistance for home use. Featuring Spin, Air, and Recumbent bikes with ...

SA Police is trialling a new disciplinary model, considering reintroducing base‑level fitness benchmarks, and looking to more ...

Whether your loved ones are taking their very first HIIT class or training for marathons, we have holiday picks they'll love.

Balance training patients may soon be able to get AI feedback during home exercises, with four wearable sensors and a new ...

ASICS has dropped prices on some of its bestselling running shoes, making this the perfect time to upgrade your footwear game without overspending.

Discover how The Union Fit Hub is revolutionizing fitness with its expanding network of micro gyms and concierge wellness services in Atlanta.

We tested every pair of Beats headphones in the company’s vast catalog to help you find the right ones, whether you need something durable for your next run or want engrossing noise cancellation for ...

A new wellness studio is opening this spring in Owensboro, introducing a rare blend of hot Pilates, reformer training, and ...

Katya Elise Henry turned heads when she shared a new Instagram post on Thursday1. The 31-year-old fitness model and wellness ...

"America's Next Top Model" winner India Gants reveals how she lost 50 pounds without dieting by quitting alcohol, eating ...

Alessandro Antonicelli, an Italian fitness influencer, died on Dec. 4 at age 26 after a two-year cancer journey.

The partnership between Ally Solutions and Brooke Ence represents more than a collaboration; it's the beginning of a movement. By combining Ence's influence in the global fitness community with Ally's ...