Do infrared saunas really work? Experts explain the benefits and risks, plus our honest review of the BON CHARGE sauna dome.

A possible new treatment for impaired brain blood flow and related dementias is on the horizon. Research by scientists at the ...

You can help increase your bone density through diet, vitamin and mineral supplements, exercise, lifestyle changes, and medications in some cases.

We have only just started to understand how our brains clean themselves, but columnist Helen Thomson finds promising evidence ...

High blood pressure (or hypertension) is one of the most common health conditions across the globe. The best part is lifestyle factors are effective in monitoring and decreasing blood pressure ...

Even if you're a beginner, these step-by-step instructions from a yoga teacher will keep your blood flowing—and body feeling ...

Cold weather affects blood flow, hormones, mood, and lifestyle habits in ways that directly influence sexual performance ...

For a long time, pomegranate juice was something people drank because it was familiar. It showed up in homes, at religious ...

Traditional Chinese medicine, a series of natural healing techniques dating back thousands of years. Some use it to heal chronic pain, to increase energy, relieve nausea, improve digestion, or ...

Discover how consistent exercise physically reshapes your arteries and strengthens your heart, slashing your risk of life-threatening strokes and heart attacks by 20%.

MYQORZO, a Cardiac Myosin Inhibitor, Directly Addresses Underlying Hypercontractility Associated with Obstructive HCM ...