By starting to implement easy exercises into your day now, you can ‘improve stability, coordination and equilibrium, which ...

Valentine Guinness has suffered with bouts of chronic dizziness and motion-sickness since childhood. But around a decade ago, ...

Hi everyone! In today's video I will be doing inner ear cleaning on your ears from negative energy, bad thoughts and other ...

We often ignore our ear muscles, but they play a crucial role in maintaining balance and hearing. Strengthening these muscles can improve your overall ear health. Including specific exercises in your ...

Warm up your voice while training your ear with this creative major 7 exercise. Instead of dull routines, explore harmony, tone, and beauty, all in one inspiring vocal workout. Valdosta police ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

A computer rendering of an iron oxide nanoparticle with squiggly green polyethylene glycol chains sticking out of it and yellow IETP2 peptides sticking off the ends of those chains. The new nanoprobe ...

Leg conditioning puts great importance on strengthening the inner thigh muscles. The Primary Exercises that work the hip adductor muscles are those that work on the inside of the thigh and thus should ...

There are so many major muscle groups in your legs, it’s easy to neglect the small ones—especially your inner thighs. These muscles (a.k.a. your adductors) are responsible for so much. They’re the ...

Optical coherence tomography (OCT), a tool routinely used to diagnose and plan treatment for eye diseases, has now been modified to collect images of the inner ear. "These findings are exciting ...