I’m a Buddhist monk. Meditation has given me wisdom, resilience and emotional balance - IN-FOCUS : December 21 marks World ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced for ...

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety. An electroencephalogram ...

AND MAINTAIN WEIGHT LOSS. GETTING A SMARTPHONE AT A YOUNGER AGE COULD PUT CHILDREN AT HIGHER RISK OF HEALTH COMPLICATIONS. HERE TO ANSWER YOUR QUESTIONS IS DOCTOR SCOTT HADLAND, CHIEF OF YOUNG ADULT ...

Smartphone ownership among preteens is associated with greater risk of depression, obesity and lack of sleep, according to a new study. The study, set to be published in the January edition of the ...

A study of 10,000 preteens finds early smartphone ownership tied to higher health risks. Dr. Scott Hadland, Mass General Brigham for Children, offers guidance for parents on safer use. Trump adopts ...

This story was originally published on Payments Dive. To receive daily news and insights, subscribe to our free daily Payments Dive newsletter. Payment company Block is seeking Trump Administration ...

Brittany Ouyang does not do much to perfect her 3-year-old daughter’s skin, because it happens to be flawless already. Her routine, if you can call it that, includes water, sunscreen and the ...

JACKSONVILLE, Fla. – How much screen time is too much time for pre-teens and teenagers? A CDC study from 2024 reveals that half of kids between 12 and 17 years old spend four or more hours every day ...

Most middle schools serve lunch before noon, and research shows that kids this age need steady fuel every three to four hours. By late afternoon, their energy and focus start to slide. A practical ...

Suicide rates among preteens continue to rise, yet no standardized, age-appropriate tools exist to screen children under 13 for risk. This gap is especially urgent because suicide is the fifth leading ...