I’m a Buddhist monk. Meditation has given me wisdom, resilience and emotional balance - IN-FOCUS : December 21 marks World ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced for ...

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety. An electroencephalogram ...

Want to see more of NewsNation? Get 24/7 fact-based news coverage with the NewsNation app or add NewsNation as a preferred source on Google! (NEXSTAR) – Parents across the country are stocking up on ...

(NEXSTAR) – Parents across the country are stocking up on holiday gifts, but a new study from the journal Pediatrics suggests a new cellphone could have unintended, dangerous consequences for some ...

Rituals like chanting, prayer, and reflection foster resilience, reduce stress, and enhance spiritual wellness, grounding Black women in strength and stability.

Dec. 1 (UPI) --A new study by the American Academy of Pediatrics finds preteens who own smartphones and use them regularly are at greater risk of depression, obesity and insufficient sleep. The ...

AND MAINTAIN WEIGHT LOSS. GETTING A SMARTPHONE AT A YOUNGER AGE COULD PUT CHILDREN AT HIGHER RISK OF HEALTH COMPLICATIONS. HERE TO ANSWER YOUR QUESTIONS IS DOCTOR SCOTT HADLAND, CHIEF OF YOUNG ADULT ...

Smartphone ownership among preteens is associated with greater risk of depression, obesity and lack of sleep, according to a new study. The study, set to be published in the January edition of the ...

A study of 10,000 preteens finds early smartphone ownership tied to higher health risks. Dr. Scott Hadland, Mass General Brigham for Children, offers guidance for parents on safer use. Trump adopts ...

Today's preteens may be more at risk for heart problems later in life, according to Texas study. About one-third of Texas preteens were found to have borderline or high cholesterol when tested during ...