New research suggests splitting sleep into night and daytime naps can boost memory and reduce sleep pressure, offering benefits comparable to continuous sleep. This biphasic approach provides ...

A new study found people with untreated obstructive sleep apnea could have an increased risk of developing Parkinson’s disease. Researchers studied medical records for more than 11 million military ...

How you eat can have a major impact on your energy throughout the day, and even impact how well you sleep. The common advice is to get enough protein, avoid eating between meals, and be sure to have ...

Legendary preschool show "Sesame Street" has moved to Netflix. The first four episodes of the new season are streaming now. Will fans still find "Sesame Street" on PBS? Elmo has always looked good in ...

Rob Landes plays a soothing violin lullaby, helping a baby drift off to sleep. A gentle and beautiful way to calm a fussy baby! As California highway slides toward sea, the fix will take billions ...

The Pennsylvania Department of Transportation reminds drivers that the new 29th Street bridge spanning Interstate 83 and Norfolk Southern railroad tracks in the Harrisburg area is now open to ...

Sesame, a conversational AI startup and smart glasses maker, has raised a $250 million Series B round and is opening up its beta to a select group of testers, the company announced Tuesday. The ...

MEDINA, Ohio – Main Street Medina’s fourth and final Ladies Night Out is expected to stir up some spooky fun as the historic and South Town District is transformed into a whimsical world of witches ...

Where can you find the friendliest neighbors, sunniest skies and sweetest air? “Sesame Street,” of course! The Emmy-award winning educational television show, produced by the non-profit organization ...

A rough night’s sleep can zap your motivation to pry your butt out of bed for your normally scheduled morning workout. But, hard as it may seem when your covers are beckoning, making time for movement ...

CECIL. THANK YOU. A GREAT DAY TO BE OUTSIDE TONIGHT. THOUSANDS COMING TOGETHER FOR A NIGHT MARKET IN MIDTOWN SACRAMENTO. A CELEBRATION OF CREATORS FROM ARTISTS TO CHEFS AND MUSICIANS. THAT’S KIND OF ...

POCATELLO — After 26 years as a local staple for quality furniture and mattresses, Maple Street Sit N Sleep is closing its doors for good. The longtime family-owned business, which has consistently ...