Strength coaches are pivoting away from traditional overhand grips to this supinated variation that builds thicker lats and ...

There’s a saying in bodybuilding, “shows are won from the back.” During the Golden Era, that idea defined champions. While ...

Hold a dumbbell in one arm and hinge at the hips, letting the dumbbell hang and placing your empty hand onto a bench, box or ...

THERE ARE TWO kinds of garage gyms. One is a nominal gym in your home, the kind that has all the equipment you need to get a ...

Lie on an incline bench with a dumbbell in each hand at chest level. Press the weights upward until your arms are fully extended, keeping shoulders back. Not to be confused with an upright row, hip ...

Rei is an Editor for GameRant's Evergreen and Features teams from Kashmir, situated in Beirut. He's an avid fan of anime, manga, and gaming. He is the author of some of the articles here that you ...

Zaha Hadid Architects (ZHA) is nearing completion on a new record-breaking crossing in Taiwan. Billed by the studio as the world's longest single-mast asymmetric cable-stayed bridge, its eye-catching ...

Chip maker Qualcomm Qualcomm has announced its planning to acquire Arduino, a company that makes open source hardware & software including single-board microcontroller kits. The QQRB2210 processor ...

Arm has a technological advantage in CPU efficiency. Arm's royalties provide a long-lived revenue stream. It's moving into new products like system-on-chips (SoCs). The company is well prepared for ...

This image shows the difference between standard industrial Etherent cabling (top) with 4 twisted wire pairs and SPE cabling (bottom) with one pair of twisted wires. SPE delivers standard Ethernet ...

A young mother has raised awareness for childhood cancer by sharing her baby son's story. Aly Borst, 22 and from New Zealand, is mom to 20-month-old Noah, who was diagnosed with brain cancer at just ...