Most people sometimes have a night or two when they just can’t fall asleep, but if it becomes a recurring problem and it impacts your daytime routine, there are many sleep aids to consider. Sarah ...

"Sleeping Beauty" ballet enchants with lavish sets, live orchestra and international stars at the King Center in Melbourne on ...

Lullaby Hour brings professional musicians into NICUs, using gentle live music to support sick newborns, reduce stress, and ...

Nocturnal seizures often cause symptoms like spasms, grunting, and breathing difficulties while sleeping. Increasing sleep by 90 minutes can decrease your seizure risk by 27% over 48 hours.