Energize your body, calm your mind, and feel amazing from head to toe with this simple 40-minute full body yoga flow you can ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Bridging the East and West, American women have found Hinduism’s powerful divine feminine through the art of sacred dance.

With the rhythms of fall ushering in a fresh start, many of us are reimagining our wellness routines—ditching pricey gym memberships for the ease and comfort of at-home workouts on YouTube. These days ...

What often goes unaddressed in Bangladeshi women's health is how much they lose themselves in the process of making others happy. Managing the household, raising children, juggling a social life and a ...

Lately, my yoga practice has felt superficial and cursory. I rush to the mat, sneak a peek in the mirror, and then pat myself on the back for getting in some exercise. But when I first stepped onto ...

For many women, belly fat is one of the most stubborn and frustrating areas to target. While cosmetic procedures like liposuction may seem like a quick fix, they come with high costs, health risks and ...

Bequia, St. Vincent and The Grenadines—The delicious scent of cocoa drifted softly through the air as we gathered in the serene embrace of Bequia’s beaches for a ceremony that would open their hearts ...

On July 3, 2019, the first CROWN Act legislation was signed in California to “Create a Respectful and Open World for Natural Hair.” Now, six years later, on National Crown Day, Black women around the ...

Brianna Patten tells the story of her time at Yogaville in Buckingham County, Virginia — and explains why she is speaking out about the harmful experiences she and others say they endured there.

Men find “natural-looking” lips most attractive on women, even as plumped-up pouts continue to dominate social media, according to new research out of Australia. Scientists at the University of Sydney ...

Women looked at the rubble of their collapsed house, in Mandalay, Myanmar, April 3, 2025 (Kyodo News photo via AP Images). Though earthquakes are not climate-related, other natural disasters are ...