TheHealthSite on MSN
Meditation, Mindfulness And Yoga: Simple Daily Practices To Calm The Mind And Improve Mental Well-being
Know how meditation, mindfulness, and yoga can calm your mind, reduce stress, and improve mental well-being with simple daily ...
Shukla Dwitiya and Moon in Capricorn advise caution in spending. Acharya Neeraj Dhankher shares love, career, money, and ...
1hon MSN
Experts Highlight Meditation As A Scientific Tool For Stress Management And Emotional Regulation
Meditation is a scientific tool that can help manage stress and regulate the brains emotional responses, said experts at the Morarji Desai National Institute of Yoga (MDNIY), under the Ministry of ...
The second World Meditation Day was observed at Mythri Yoga and Nature Cure Centre in Mancherial, led by naturopathy doctors ...
ABP News on MSN
World Meditation Day 2025: Simple Meditation Techniques That Can Help Treat Depression
World Meditation Day 2025 highlights meditation practices that may help treat depression, reduce stress, and support ...
The Morarji Desai National Institute of Yoga celebrated World Meditation Day by hosting meditation sessions that highlighted the merger of ancient Yogic wisdom and modern medicine in combating stress.
Yoga Journal on MSN
This yoga pose is a gateway to focus and balance
Balance is a critical concept in the practice of yoga asana. Tree Pose ( Vrksasana) teaches the beginning student balance as ...
The Morarji Desai National Institute of Yoga (MDNIY), under the Ayush Ministry, celebrated World Meditation Day on Sunday by organizing specialised meditation sessions that brought together eminent ...
Sri Sri Ravi Shankar invoked Lord Krishna’s battlefield teachings on meditation at the UN, stressing the relevance of Dhyana Yoga in today’s conflict-ridden world during the observance of World ...
With Krishna Trayodashi and Budh Pradosh Vrat, learn how Aquarius women can find relief from mental stress through meditation ...
Yoga with Kassandra on MSN
10 min beginner yoga for digestion - yoga for gut health
If you suffer from digestion and gut issues like constipation and bloating, this 10 min yoga class is perfect for you Join ...
One technique gaining global scientific attention is Sudarshan Kriya Yoga. Supported by over 100 peer-reviewed studies, this ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results