Aug 5, 2025 · Understand how cinnamon supplements may support blood sugar control, heart health and digestion. Find out their health benefits, uses, side effects & precautions.

Nov 1, 2025 · Cinnamon's antioxidants protect against cell damage and disease. It may have benefits for blood pressure, cholesterol, and blood sugar regulation.

Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum. Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of …

Oct 24, 2023 · Cinnamon is a delicious spice with impressive effects on health and metabolism. Here are 10 evidence-based health benefits of cinnamon.

Oct 4, 2025 · The antioxidants in cinnamon may offer several health benefits, including better blood sugar, improved heart health and lower levels of inflammation.

Jul 1, 2025 · Cinnamon may boost heart health, support blood sugar levels, and improve brain health, among other things. Learn more about how cinnamon can impact your health.

This fact sheet provides basic information about cinnamon—common names, usefulness and safety, and resources for more information.

Jul 11, 2025 · Here's what cinnamon is, how it can boost your health and when it’s time to ease up on how much you're eating.

Nov 8, 2024 · As one of the oldest spices in the world, cinnamon has long been used for its healing properties as a staple in many forms of holistic and traditional medicine. Here are some of the top …

Oct 6, 2025 · Learn more about the four types of cinnamon, ways to use cinnamon in your drinks and food, and even how to use cinnamon for the health of your plants in the garden!