Nov 30, 2024 · Find out what you need to know about the endomorph body type. Learn the health benefits and risks of this body type and how to make the most of it.

Oct 2, 2023 · What Is an Endomorph? An endomorph is one of the three main body types, or somatotypes, as defined by the body type diet.

Endomorph is a body type marked by a wider frame, higher body fat, and slower metabolism. Learn about endomorph characteristics, diet tips, weight loss and muscle gain meal plans, the …

Dec 8, 2025 · An endomorph is a human body type, or somatotype, characterized by a larger bone structure, midsection, and hips.

Sep 28, 2023 · This article covers what an endomorph body type and diet is. We also discuss exercises that may help people with endomorphic bodies lose weight and build muscle.

Uncover the best practices for an endomorph diet, from tailored food lists to sample meal plans, and discover how the right nutrition can enhance your body type.

Endomorph, human somatotype tending toward roundness, as determined by the now discredited physique-classification system developed in the 1940s by American psychologist W.H. Sheldon.