Master hamstring strength testing. Explore clinical, field, and home methods to accurately assess injury risk, performance capacity, and muscle balance.

There are about 10 different tests to assess isometric hamstring strength. They differ in athlete position (prone, standing, or supine); technology requirements (force plates, strain gauges, or Nordbord); and …

Mar 23, 2025 · The NordBord is designed to provide research-grade precision, enabling practitioners to assess, track, and enhance hamstring strength with confidence. With ergonomic knee pads for …

The Hamstring Strength Test provides you with a rough estimate of how functionally effective your hamstring muscles are right now. It take about two (2) minutes to complete.

The HHD provides a reliable and valid alternative to isokinetic testing for assessing hamstring strength in a maximally lengthened position. This assessment can be valuable in monitoring rehabilitation …

In this video, we're going to show you the Nordic Hamstring Exercise (Russian Leans) hamstring strength test. This exercise is a great way to increase eccentric hamstring strength,...

Apr 10, 2024 · Discover the latest in hamstring strength testing beyond the Nordic Curl, from isokinetic dynamometry to isometric testing.

Proven by dozens of research studies and built for fast, convenient, field-based testing, the NordBord has set the standard for hamstring strength assessments. Set up, test, report. Under one minute. …

In his Practical, expert physiotherapist Scott Hulm breaks down his structured approach to assessing hamstring strains, helping clinicians confidently identify key injury characteristics and make informed …

One of the most effective assessments for evaluating hamstring flexibility is the 90 90 hamstring test. This simple yet powerful test not only provides insights into an athlete's range of motion but also …