Spearmint is an ingredient in several cocktails, such as the mojito and mint julep. Sweet tea, iced and flavored with spearmint, is a summer tradition in the Southern United States.

Oct 24, 2018 · Spearmint is a minty herb that’s high in antioxidants and other beneficial plant compounds. It may help balance hormones, lower blood sugar and improve digestion, and can …

Learn more about Spearmint uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Spearmint.

Dec 3, 2025 · Spearmint is an aromatic plant belonging to the mint family. Its leaves and essential oils are typically used to flavor foods, but it has also been studied for its role in easing …

Dec 18, 2025 · Spearmint tea is an herbal infusion made from the dried or fresh leaves of the Mentha spicata plant. Native to Europe and Asia but now cultivated worldwide, spearmint is …

Oct 16, 2024 · Spearmint, or Mentha spicata, is a common species of mint. Research has suggested many potential health benefits, including pain relief, cognitive improvements, and …

Apr 29, 2025 · The spearmint plant is native to Europe and Asia but is now grown worldwide. Its leaves are rich in antioxidants, flavonoids, and essential oils like carvone and limonene, which …

Dec 11, 2025 · Spearmint tea may trigger or worsen GERD symptoms, so make sure you avoid it or drink it in moderation. You can serve spearmint tea over ice, add fresh lemon juice, or …

May 10, 2025 · Spearmint (Mentha spicata) is a perennial herb belonging to the Lamiaceae family. Native to Europe and widely cultivated across temperate regions, it thrives in moist, …

spearmint, (Mentha spicata), aromatic herb of the mint family (Lamiaceae), widely used for culinary purposes. Spearmint is native to Europe and Asia and has been naturalized in North …