the delta one lounge really is a destination like no other, just ask josh hutcherson #deltaairlines #deltaonelounge #ilovela

Seeing how giddy he was is the highlight of our trip. #firstclass #nyc #nycchristmas @delta #couple #dylanandsydney

Delta Operator Explains How He Got the Call Sign "Ninja"

Can Delta Force Survive SAS Selection? The Brutal Truth

GLOBAL Delta One Flash Sale. 3 days only. Till Dec 18. As low as 85k points each way if you have a Delta Amex! 🤯 #delta #sale #travel #deltaone #flash

Outfit from ⁨@dfyne.official⁩- Use code DELTA for 10% off. Link in bio. Size & Shred Training program 👉🏻 deltabolic.com (link in bio) Triceps Pushdown Mistakes You NEED to Fix 🚫 Mistake #1: Standing completely upright This is fine with light weight, but once it gets heavy, you lose leverage and stability. ✅ Fix: Lean slightly forward to create better leverage and control. Mistake #2: Excessively bending the wrists back This adds unnecessary stress to the wrists and doesn’t increase triceps ac

Outfit from ⁨@dfyne.official - Use code DELTA for 10% off. Link in bio. Size & Shred Training program 👉🏻 deltabolic.com (link in bio) ❌ STOP Making This Bicep Curl Mistake! A common bicep curl mistake is shrugging your shoulders. This shifts tension to the traps and steals work from the biceps. Fix it: 👉 Keep your shoulders down and depressed throughout the entire movement to keep the tension where it belongs — on the biceps. #bicepcurl

Size & Shred Training program 👉🏻 deltabolic.com (link in bio) Barbell-Only Shoulder Workout 1️⃣ Overhead Barbell Press – builds the front delts and side delts 2️⃣ Barbell Front Raise – emphasizes the front delts 3️⃣ Wide-Grip Barbell Upright Row – emphasizes the side delts 4️⃣ Wide-Grip Bent-Over Barbell Row – targets the rear delts and upper back 5️⃣ Barbell Shrugs – focuses on the upper traps