Dumbbell High Pull - Search Videos

Dumbbell High Pull

YouTubeOPEX Fitness

Dumbbell High Pull

Start the Dumbbell High Pull standing straight up and down, with a dumbbell in each hand with a pronated grip. Palms facing you. Then pull the dumbbells up to shoulder level. As you pull think about bringing your elbows up to your armpits. OPEX Fitness is the education provider for coaches seeking career success, longevity, and fulfillment. Our ...

82.7K viewsMar 9, 2021

Dumbbell High Pull (INCREASE SPEED STRENGTH!)

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