Fly low
2:22
Fly low
413.9K views2 months ago
YouTubeLOVIXX - Topic
Cable Low Fly (CHEST): Build Your Upper Chest & Definition! 💪
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Cable Low Fly (CHEST): Build Your Upper Chest & Definition! 💪
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YouTubeBuck Buhler Fitness & Wellness
If you’re trying to focus on the lower chest, the high to low cable flye is a great option. But, like all cable flyes, it can be a bit unstable, here’s my advice to make the exercise more stable and thus, optimize the movement for hypertrophy: 1) take a staggered stance if you’re standing 2) consider doing the flye in your knees, like actually. 3) consider getting some @AYBL gear so you’re comfortable and look good 😏 — C0DE “PATH” for 10% off Goodluck! #fyp #fitness #gym #bodybuilding #beaybl
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