156 reactions · 4 comments | Unlock heart intelligence with HeartMath’s Inner Balance™ sensor. Find your balance today! | HeartMath | Facebook
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156 reactions · 4 comments | Unlock heart intelligence with HeartMath’…
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💜 Self-love opens our heart to intuitive solutions and support for the best ways to handle life’s situations. TRY THIS: find a quiet place somewhere you won’t be disturbed for a few minutes. Then imagine breathing self love and compassionate care into your mental/emotional nature and your physical cells. Do this for a while—like you would radiate warm care to others whose energies were down. Most importantly, do this from the heart. As you become familiar with the practice, it will begin to fee
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