5 ways to relieve your bloating
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YouTubeDr. Michael Ruscio, DC, DNM
5 ways to relieve your bloating
Did you know that too much bacteria in the wrong place can make even healthy foods like broccoli or avocado cause bloating? Most people think bloating is just about what you eat—but it’s also about where your gut bacteria live. When bacteria overgrow in the small intestine (and are lacking in the large), foods that should be nourishing can ...
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