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Do you have a squatty deadlift? Many people start the deadlift with the hips too low, and often, this is accompanied by the barbell positioned in front of the scapulae. While ideal torso angle will vary due to individual differences in anthropometry, a proper conventional deadlift utilizes a hinge pattern, not a squat pattern. Addition, the bar should be lined up with the scapulae and mid-feet. This means that the hips will be higher, the knee angle more obtuse, and the torso angle more horizont
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