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The “wince” - that sharp inward flinch that reveals your psychological goldmine Have you ever remembered something you did long ago that makes you wince? That sharp inward flinch of shame or embarrassment that floods your body in an instant? Maybe it was an insensitive remark, an inappropriate joke, or a thoughtless action that hurt someone or revealed something about yourself you still find hard to face. It’s natural to want to push these memories away - they’re uncomfortable. Yet they tend to

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