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Standing Row
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0:13
YouTube
Trevor Kashey Nutrition
Dumbbell Standing Upright Row – How to Perform It Correctly | Trevor Kashey Nutrition
🚀 Build Strong Shoulders and Upper Traps with the Dumbbell Standing Upright Row! The Dumbbell Standing Upright Row is a compound exercise that targets the shoulders, traps, and upper back, helping you build strength and definition. When performed with proper form, it’s an effective move for enhancing posture and pulling power. ️ Key ...
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