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3:31
YouTube
The Yoga Institute
What Are the Risks of Consuming Too Much Caffeine? | Side Effects of Too Much Caffeine | Dr. Hansaji
In this informative video, Dr Hansaji yogendra explore the impact of caffeine on our nervous system, and safe and natural alternatives to stay alert and focused. While caffeine may give an instant boost, excessive consumption can lead to negative side effects like a crash, anxiety, and disturbed sleep patterns. As modern-day individuals, it's ...
29.9K views
May 13, 2023
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